Instant wheat flour appams are very easy to make and can be prepared quickly with the ingredients easily available at home. They do not require any soaking rice or grinding like the traditional nei appams. These wheat appams are prepared especially during festivals like Gokulashtami, Ganesh Chaturthi and Karthigai deepam. Traditionally they are deep fried, but can also be made in paniyaram pan. These sweet appams be eaten as a healthy snack too.